Giovanni De Salvo 10:00 row
1,400m
Meters
10:00.0
Time
3:34.2
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 115 |
January 25, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,400m | 3:34.2 | 36 | 422 | 24 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 32 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 22 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 20 |
| 8:00.0 | 256m | 3:54.3 | 27 | 393 | 21 |
| 10:00.0 | 313m | 3:11.6 | 50 | 471 | 23 |
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Workout Graph
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