Giovanni De Salvo 10:00 row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
92
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 122 |
April 07, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 24 | 107 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 28 | 95 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 23 | 96 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 22 | 104 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 109 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 131 |
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Workout Graph
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