Giovanni De Salvo 51:31 row
10,093m
Meters
51:31.7
Time
2:33.1
Pace
553
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 120 |
March 31, 2021 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.7 | 10,093m | 2:33.1 | 97 | 635 | 19 | 140 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 131 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 15 | 91 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 121 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 149 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 129 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 145 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 157 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 158 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 145 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 158 |
| 51:31.0 | 179m | 4:14.1 | 21 | 373 | 20 | 161 |
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Workout Graph
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