Giovanni De Salvo 10:00 row
1,712m
Meters
10:00.0
Time
2:55.2
Pace
89
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 123 |
March 29, 2021 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 24 | 113 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 25 | 96 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 24 | 98 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 115 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 23 | 119 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 138 |
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Workout Graph
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