Giovanni De Salvo 10:00 row
1,711m
Meters
10:00.0
Time
2:55.3
Pace
86
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 122 |
March 22, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 24 | 103 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 27 | 95 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 25 | 101 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 103 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | 102 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 115 |
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Workout Graph
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