Giovanni De Salvo 52:15 row
9,086m
Meters
52:15.8
Time
2:52.5
Pace
467
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 121 |
March 17, 2021 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.8 | 9,086m | 2:52.5 | 68 | 534 | 18 | 129 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 109 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 20 | 98 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 115 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 120 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 17 | 125 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 16 | 125 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 138 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 139 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 158 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 149 |
| 52:15.0 | 265m | 4:14.7 | 21 | 372 | 17 | 141 |
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Workout Graph
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