Giovanni De Salvo 5:00 row
162m
Meters
5:00.0
Time
15:25.9
Pace
10
Calories
97
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 10 |
| Stroke Count | 29 |
| Drag Factor | 116 |
February 25, 2021 01:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 162m | 15:25.9 | 301 | 10 | 97 | |
| 1:00.0 | 39m | 12:49.2 | 1 | 302 | 11 | 101 |
| 2:00.0 | 95m | 5:15.7 | 11 | 338 | 14 | 101 |
| 3:00.0 | 28m | 17:51.4 | 0 | 300 | 4 | 97 |
| 4:00.0 | 0 | 93 | ||||
| 5:00.0 | 0 | 93 |
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