Giovanni De Salvo 10:00 row
1,281
Meters
10:00.0
Time
3:54.1
Pace
63
Calories
80
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 118 |
February 25, 2021 00:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,281 | 3:54.1 | 27 | 393 | 21 | 80 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 26 | 83 |
| 4:00.0 | 238 | 4:12.1 | 22 | 375 | 20 | 76 |
| 6:00.0 | 240 | 4:10.0 | 22 | 377 | 20 | 79 |
| 8:00.0 | 262 | 3:49.0 | 29 | 400 | 20 | 81 |
| 10:00.0 | 272 | 3:40.5 | 33 | 412 | 20 | 81 |
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Workout Graph
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