Giovanni De Salvo 5:37 row
1,507m
Meters
5:37.1
Time
1:51.8
Pace
110
Calories
116
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1160 |
Stroke Rate | 28 |
Stroke Count | 151 |
Drag Factor | 111 |
September 22, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.1 | 1,507m | 1:51.8 | 250 | 1160 | 28 | 116 |
5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | 101 |
5:37.0 | 145m | 2:07.5 | 169 | 879 | 28 | 130 |
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