Giovanni De Salvo 10:00 row
1,934m
Meters
10:00.0
Time
2:35.1
Pace
106
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 110 |
September 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 22 | 106 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 26 | 85 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 22 | 86 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 103 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 124 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 135 |
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Workout Graph
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