Giovanni De Salvo 10:00 row
1,926m
Meters
10:00.0
Time
2:35.7
Pace
105
Calories
108
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 113 |
September 20, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 21 | 108 |
2:00.0 | 314m | 3:11.0 | 50 | 472 | 24 | 81 |
4:00.0 | 316m | 3:09.8 | 51 | 475 | 20 | 88 |
6:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 104 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 129 |
10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 138 |
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Workout Graph
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