Giovanni De Salvo 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
112
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 113 |
September 15, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 22 | 117 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 25 | 88 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 102 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 120 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 138 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.