Giovanni De Salvo 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
116
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 113 |
September 11, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 22 | 122 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 25 | 94 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 21 | 98 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 126 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 147 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 145 |
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Workout Graph
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