Giovanni De Salvo 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 114 |
September 06, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 155 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 143 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 154 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 157 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 161 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 164 |
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Workout Graph
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