Giovanni De Salvo 10:00 row
1,866m
Meters
10:00.0
Time
2:40.7
Pace
97
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 114 |
September 06, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 21 | 113 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 24 | 97 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 21 | 99 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 19 | 111 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 127 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 134 |
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Workout Graph
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