Giovanni De Salvo 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
105
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
September 03, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 22 | 118 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 25 | 98 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 21 | 100 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 116 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 135 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.