Giovanni De Salvo 5:30 row
1,543m
Meters
5:30.8
Time
1:47.1
Pace
118
Calories
87
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 115 |
September 01, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,543m | 1:47.1 | 284 | 1277 | 27 | 87 |
| 5:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 27 | 85 |
| 5:30.0 | 132m | 1:53.6 | 239 | 1120 | 27 | 89 |
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