Giovanni De Salvo 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
August 30, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 160 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 148 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 158 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 163 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 167 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 168 |
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Workout Graph
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