Giovanni De Salvo 10:00 row
1,982m
Meters
10:00.0
Time
2:31.3
Pace
108
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 114 |
August 30, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 24 | 125 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 27 | 105 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 23 | 116 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 123 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 137 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 147 |
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Workout Graph
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