Giovanni De Salvo 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
110
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
August 28, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 22 | 120 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 26 | 91 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 22 | 107 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 125 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 130 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 147 |
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Workout Graph
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