Giovanni De Salvo 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 113 |
August 23, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 157 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 143 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 154 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 158 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 163 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 169 |
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Workout Graph
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