Giovanni De Salvo 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
106
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 114 |
August 20, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 22 | 119 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 24 | 101 |
| 4:00.0 | 312 | 3:12.3 | 49 | 469 | 22 | 104 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 19 | 115 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 138 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 138 |
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Workout Graph
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