Giovanni De Salvo 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
August 16, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 22 | 152 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 144 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 148 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 152 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 157 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 159 |
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Workout Graph
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