Giovanni De Salvo 10:00 row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
106
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 113 |
August 16, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 114 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 23 | 92 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 22 | 100 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 20 | 110 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 131 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 140 |
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Workout Graph
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