Giovanni De Salvo 10:00 row
1,887m
Meters
10:00.0
Time
2:38.9
Pace
102
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
July 30, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 22 | 109 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 24 | 81 |
| 4:00.0 | 322m | 3:06.3 | 54 | 486 | 21 | 99 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 19 | 104 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 126 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 136 |
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Workout Graph
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