Giovanni De Salvo 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 114 |
July 26, 2021 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | 143 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 131 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 139 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 144 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 149 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 156 |
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Workout Graph
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