Giovanni De Salvo 10:00 row
1,731m
Meters
10:00.0
Time
2:53.3
Pace
90
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 112 |
July 26, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 21 | 98 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 25 | 79 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 20 | 81 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 91 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 115 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 126 |
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Workout Graph
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