Giovanni De Salvo 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
104
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 115 |
July 14, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 | 112 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 25 | 92 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 19 | 94 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 117 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 128 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 132 |
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Workout Graph
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