Giovanni De Salvo 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
101
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
July 11, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 19 | 113 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 22 | 91 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 18 | 103 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 17 | 121 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 113 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 139 |
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Workout Graph
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