Giovanni De Salvo 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
June 28, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 | 112 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 26 | 93 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 106 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 114 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 125 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 123 |
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Workout Graph
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