Giovanni De Salvo 10:00 row
1,839m
Meters
10:00.0
Time
2:43.1
Pace
97
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 116 |
June 25, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 22 | 107 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 25 | 88 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 22 | 96 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 109 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 119 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 127 |
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Workout Graph
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