Giovanni De Salvo 49:16 row
10,735m
Meters
49:16.3
Time
2:17.6
Pace
626
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 116 |
June 23, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.3 | 10,735m | 2:17.6 | 134 | 761 | 21 | 149 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 138 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 145 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 150 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 148 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 150 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 135 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 153 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 156 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 152 |
| 49:16.0 | 934m | 2:17.0 | 136 | 767 | 22 | 161 |
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Workout Graph
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