Giovanni De Salvo 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
98
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
June 20, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 22 | 112 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 28 | 100 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 23 | 102 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 19 | 107 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 116 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 136 |
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Workout Graph
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