Giovanni De Salvo 10:00 row
1,856m
Meters
10:00.0
Time
2:41.6
Pace
99
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
June 12, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 23 | 121 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 109 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 30 | 109 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 24 | 111 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 135 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 141 |
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Workout Graph
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