Giovanni De Salvo 1x1000m/5:00r row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
157
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 8:54.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 114 |
June 10, 2021 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 157 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 157 |
| r22m |
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Workout Graph
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