Giovanni De Salvo v1000m/9:59r...1 row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
154
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 1,019m |
| Overall Time | 13:54.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 114 |
June 10, 2021 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 31 | 154 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 31 | 154 | |
| r: 9:59 | 19m | ||||||
| r19m |
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Workout Graph
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