Giovanni De Salvo 20:00 row
3,739m
Meters
20:00.0
Time
2:40.4
Pace
199
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 113 |
June 10, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,739m | 2:40.4 | 85 | 591 | 21 | 117 |
| 4:00.0 | 631m | 3:10.1 | 51 | 475 | 23 | 109 |
| 8:00.0 | 687m | 2:54.6 | 66 | 526 | 21 | 98 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 19 | 125 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 20 | 128 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 20 | 128 |
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Workout Graph
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