Giovanni De Salvo 10:00 row
1,818m
Meters
10:00.0
Time
2:45.0
Pace
94
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
June 07, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 22 | 113 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 27 | 96 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 22 | 97 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 20 | 111 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 130 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 131 |
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Workout Graph
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