Giovanni De Salvo 10:00 row
1,731m
Meters
10:00.0
Time
2:53.3
Pace
90
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 116 |
June 01, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 21 | 110 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 31 | 101 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 24 | 89 |
| 6:00.0 | 247m | 4:02.9 | 24 | 384 | 12 | 105 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 124 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 132 |
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Workout Graph
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