Giovanni De Salvo 47:46 row
10,520m
Meters
47:46.3
Time
2:16.2
Pace
618
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 118 |
May 26, 2021 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.3 | 10,520m | 2:16.2 | 138 | 776 | 21 | 148 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 138 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 139 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 141 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 145 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 144 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 149 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 153 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 154 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 158 |
| 47:46.0 | 608m | 2:16.5 | 138 | 773 | 21 | 162 |
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Workout Graph
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