Giovanni De Salvo 10:00 row
1,678m
Meters
10:00.0
Time
2:58.7
Pace
88
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 118 |
May 22, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 20 | 110 |
| 2:00.0 | 197m | 5:04.5 | 12 | 342 | 10 | 105 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 28 | 105 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 24 | 93 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 123 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 128 |
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Workout Graph
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