Giovanni De Salvo 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
104
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
May 19, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 22 | 115 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 29 | 103 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 24 | 99 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 112 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 123 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 139 |
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Workout Graph
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