Giovanni De Salvo 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
95
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
May 15, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 21 | 118 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 26 | 99 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 21 | 108 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 123 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 127 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 135 |
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Workout Graph
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