Giovanni De Salvo 52:36 row
11,439m
Meters
52:36.2
Time
2:17.9
Pace
665
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
May 12, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.2 | 11,439m | 2:17.9 | 133 | 758 | 20 | 154 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 141 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 144 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 149 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 150 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 155 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 153 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 156 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 157 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 162 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 163 |
| 52:36.0 | 530m | 2:27.1 | 110 | 677 | 22 | 165 |
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