Giovanni De Salvo 10:00 row
1,713m
Meters
10:00.0
Time
2:55.1
Pace
87
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
May 12, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 19 | 100 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 23 | 88 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 21 | 93 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 16 | 103 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 17 | 99 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.