Giovanni De Salvo 10:00 row
1,771m
Meters
10:00.0
Time
2:49.3
Pace
92
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 118 |
April 28, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 21 | 116 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 25 | 102 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 21 | 106 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 120 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 19 | 122 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 132 |
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Workout Graph
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