Giovanni De Salvo 10:00 row
1,754m
Meters
10:00.0
Time
2:51.0
Pace
89
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 119 |
April 24, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 18 | 105 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 27 | 90 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 19 | 96 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 15 | 100 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 15 | 116 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 15 | 123 |
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Workout Graph
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