Giovanni De Salvo 51:29 row
10,417m
Meters
51:29.6
Time
2:28.2
Pace
577
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 119 |
April 22, 2021 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.6 | 10,417m | 2:28.2 | 107 | 669 | 20 | 142 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 128 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 138 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 143 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 141 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 136 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 142 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 146 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 143 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 141 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 149 |
| 51:29.0 | 235m | 3:09.3 | 52 | 477 | 22 | 157 |
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Workout Graph
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