Giovanni De Salvo 10:00 row
1,781m
Meters
10:00.0
Time
2:48.4
Pace
94
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
April 22, 2021 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 20 | 109 |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 24 | 88 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 22 | 97 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 110 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 125 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 129 |
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Workout Graph
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