Giovanni De Salvo 10:00 row
1,720m
Meters
10:00.0
Time
2:54.4
Pace
91
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 121 |
April 12, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 22 | 97 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 25 | 78 |
| 4:00.0 | 287m | 3:29.0 | 38 | 431 | 22 | 82 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 19 | 95 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 19 | 106 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 127 |
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Workout Graph
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